Half Day Mental Health Awareness Virtual Training Course

This introductory four hour session raises awareness of mental health. It covers: 

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

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This event will run 9.30 - 11 am and then 1 - 3 pm

You will need access to a phone or PC with camera enabled