Time to thrive: Unlocking potential through coaching and training with a wellbeing focus
TRAINING AND WORKSHOPS
Delivered online or face to face
MHFA | Menopause | Stress | Alcohol Awareness | Children's Mental Health | Resilience and Self Care | Mental Health for Managers | Time to Talk
MHFA ENGLAND MHFAIDER
2 day course
Adult and Youth courses available
Train as a Mental Health First Aider (MHFAider®) and receive three years of certification, plus access to ongoing benefits.
This course is ideal for individuals who would like to become an MHFAider® to gain the knowledge and skills to spot signs of people experiencing poor mental health, be confident to start a conversation and signpost a person to appropriate support.
In addition to the course, you will become part of the largest MHFAider® community in England, gaining access to resources, ongoing learning and 24/7 digital support through our MHFAider Support App®, to give you the tools and knowledge you need to carry out the role effectively and confidently, whether that be in your workplace, a volunteer role, or in the community.
MHFA ENGLAND CHAMPION
1 day course
This one day course trains you as an MHFA Champion, giving you:
An understanding of common mental health issues
Knowledge and confidence to advocate for mental health awareness
Ability to spot signs of mental ill health
Skills to support positive wellbeing
MHFA ENGLAND AWARENESS
half day
This course raises awareness of mental health. It covers:
What mental health is and how to challenge stigma
A basic knowledge of some common mental health issues
An introduction to looking after your own mental health and maintaining wellbeing
Confidence to support someone in distress or who may be experiencing a mental health issue
MHFA ENGLAND REFRESHER
half day
We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date.
The four-hour MHFA Refresher course gives you the chance to:
Renew your skills
Update your knowledge of mental health support
Practice applying the Mental Health First Aid action plan
Access three years of MHFAider® Support and Benefits
Please note that the MHFA Refresher is only for people who have completed an MHFA course or an Armed Forces Mental Health First Aider course.
Are you looking for specific training or workshops on
menopause
stress
sleep
alcohol awareness
children's mental health
resilience
managing mental health
supporting mental health
WANT TO KNOW MORE ABOUT MHFA ENGLAND COURSES?
MHFA courses are designed for the general adult population and teach people how to support friends, family, colleagues and community members.
MHFA includes two day, one day and half day courses, all of which are delivered in a range of community and workplace settings.
EMPLOYERS
want to understand more about the course options for your team?
INDIVIDUALS
want to understand more about the content and structure of the course?
DO YOU WANT TO KNOW MORE ABOUT COACHING, TRAINING OR WORKSHOPS?
call 07832 615751