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Flexible dates and times available

|

online

Virtual Wellbeing Workshops 1.5 - 2 hours

Multiple wellbeing topics are available in this format

Virtual Wellbeing Workshops 1.5 - 2 hours
Virtual Wellbeing Workshops 1.5 - 2 hours

Time & Location

Flexible dates and times available

online

About the event

Choose from: 

  • Stress – understanding and managing your stress levels
  • Sleep – the importance of good quality sleep and how to get it
  • Looking after your team / Mental health for Line Managers - helping your Managers to understand the      basics of mental illness and how to support
  • Children's mental health - recognising the signs of mental ill health and supporting our youngsters
  • Financial wellbeing - basic tips and tools and signposting to avoid financial distress

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