Virtual Wellbeing Workshops 1.5 - 2 hours

Choose from: 

• Stress – understanding and managing your stress levels
• Sleep – the importance of good quality sleep and how to get it
• Looking after your team / Mental health for Line Managers - helping your Managers to understand the      basics of mental illness and how to support
• Children's mental health - recognising the signs of mental ill health and supporting our youngsters
• Financial wellbeing - basic tips and tools and signposting to avoid financial distress

Enquire about other topics