A coaching success story Gerald had a problem. Not the kind of problem you could Google, or fix with a strong cup of tea and a biscuit (though he'd tried both, extensively). Gerald was 34 years old, moderately good at his job, owner of three houseplants he'd named after historical generals, and utterly, completely, magnificently stuck . He sat at his desk every morning like a man who'd accidentally glued himself to a chair. Present in body, absent in spirit, going through the

Short of time? Here is the summary: Prioritization of Mental Health: Emphasizing mental well-being as essential, not an afterthought,...

Sleep is a crucial element for human health and wellbeing, both physical and mental. Today is World Sleep Day, a great time to explore...

We’re getting ready to support Mental Health First Aid England (MHFA)’s first “My Whole Self Day” on 18th March. This new campaign calls...

Suicide is an emotive subject. Is it a selfish act? How can someone take their own life? How bad must things be? When a celebrity takes...

Today, 17th February, is Random Acts of Kindness Day, celebrated around the globe. Carrying out a random act of kindness for someone else...

1. DO NOT BE AFRAID OF IT - Mind, ACAS and CIPD are all great sources of information. In talking to your staff member, understand if...